A real coach and athlete relationship to help build a plan which fits for you every day with adaptions to the plan when needed, to fit with your life. The coaching will Provide education and optimised training.
Everything in the Foundation Plan, plus:
Fortnightly coach check-ins via call
WhatsApp support available daily
Real-time adjustments to training
Legends TriDot account
Feedback and analysis on TriDot app on completed sessions
Maximise your potential with expert advice and contact, not just for the elite athlete but to help you achieve your goals and aspirations with the hands-on approach.
Everything in the Perfromance Plan, plus:
Weekly coach check-ins via call
Daily feedback and calls when needed
1-1 Monthly sessions in Cheshire area for swim, bike or run
Nutrition advice for sessions and racing
Weekly voice notes and session notes to assist you with every session
Daily feedback to sessions on via TriDot
Advice and help towards equipment set up and speed maximisation for race day